Health

12 Km Mud Masters 2017

04/25/2017 Joost van der Made 0

My diabetes wasn’t stable all the time and I knew when I was sporting, the results were way better. That’s why I did the Mud Masters 2016 in Biddinghuizen. Of course I choose the smallest […]

Health

My First 5K Run

01/30/2017 Joost van der Made 0

It’s easy when you’re prepared ! Last Sunday it was my first 5K run and I am proud ! I was prepared and it wasn’t too hard for me. My goal was just to finish […]

Health

Let’s run on a treadmill !

01/11/2017 Joost van der Made 0

HELP : Treadmill is slippery ! Although Joost likes running outside, he bought a second hand treadmill for indoor running. This time he don’t have any excuse to not to practice running. Because the person […]