Diabetes
My First Marathon : Las Vegas 2017
Yes ! On November 12th 2017 I finished my first Marathon in Las Vegas, NV. My time wasn’t fast and this wasn’t my goal. My goal was just to finish before they close the circuit. […]
Sport
Diabetes
5 Tips on howto prepare for a Marathon
In may 2016 I started, since the first time in my life, with running. Just to make sure I could make the finish line in september 2016 during a mudmaster race. Then there was the […]
Health
Running on Heartrate, not on Speed ?
Right now I am running for about one year which isn’t long yet. So I don’t have a lot of experience. The only experience I got is how my body reacts with running. Sometimes it’s […]
Health
My Experience with : Garmin Virtual Partner
My Garmin ForeRunner 620 got a lot of nice features and one of them is the Virtual Partner. Although my intension was to run my last 6k on a quicker pace, I decided to test […]
Health
Marathon in Miles. Training in KM !
Because I am living in The Netherlands, the metric system is what I know. I hope to run the Marathon of Las Vegas in 2017 and there everything is in Miles. To practies for the […]
Health
Race Predictor | Running Blog
Since a time I am running with a Garmin 620 sportwatch. It should be capable to predict your time on different distances. Race Predictor : Is it possible ? My VO2max right now is just […]
Health
12 Km Mud Masters 2017
My diabetes wasn’t stable all the time and I knew when I was sporting, the results were way better. That’s why I did the Mud Masters 2016 in Biddinghuizen. Of course I choose the smallest […]
Health
Running in speed or pace ?
Running is what I like. Not convert speed to pace to miles to km…. Running on speed. Although I am a beginner, preparation is what counts. So I got some trainingplans from Runtastic.com. They are […]
Health
My First 5K Run
It’s easy when you’re prepared ! Last Sunday it was my first 5K run and I am proud ! I was prepared and it wasn’t too hard for me. My goal was just to finish […]
Health
Let’s run on a treadmill !
HELP : Treadmill is slippery ! Although Joost likes running outside, he bought a second hand treadmill for indoor running. This time he don’t have any excuse to not to practice running. Because the person […]